Roger Washington MD, Inchttps://rogerwashington.com/

Passion for Preventive Healthcare
After three decades of serving as a primary care physician in Silicon Valley, I am focusing more on preventive healthcare, with a central focus on Sleep Wellness treatment protocols.

I offer a holistic approach to family medicine, focusing on the root causes of illness. I combine Cognitive Behavioral Therapy (CBT) with traditional FDA-tested medications to help my patients cope with life’s health challenges.

I give lectures and workshops at senior living facilities, employee enrichment seminars, charitable events, and professional associations. My most popular seminar focuses on insomnia and the health hazards of insufficient sleep.

Pomona College, Undergraduate Degree in Chemistry-Zoology
Stanford University, Medical Degree
Stanford-affiliated San Jose Hospital, Internship, Residency in Family Medicine
Fellow of the American Academy of Family Physicians, FAAFP
American Academy of Sleep Medicine, Member

We specialize in:
Sleep Wellness Programs
Medical Consultation
ADHD Diagnosis and Treatment
IMG Observership/Externship

Author:
- Lack of Sufficient Sleep Matters: Decode the Root Cause of Your Illness
- Doctor Bedtime’s Wonders and Magic of Sleep - Where, Why, When We All Sleep

Founder, Medical Director - Sleep To Live Well Foundation