Rise and Shine: What's Happening Today

It's time for your morning wake up call. Here are events, classes and programs in and near Carmichael today.

1. Today is the weekly bright and early. Head out to the Carmichael Elks Lodge for breakfast at 7 a.m.

2.Manage your stress, hypertension, anxiety and pain with at 9:45 a.m. at the .

3. If you like seeing movies the first day they are released and you enjoyed the first "The Hangover" movie the guys who partied hard in Las Vegas are back in "The Hangover II", which takes place in Bangkok. There's a midnight showing (12:01 a.m. Thursday) at the Century Theaters on Ethan Way near Arden Fair Mall and Cal Expo.