Event Details
🌿 Qigong for the Holidays: Body & Brain Open House
Step away from the holiday hustle and treat yourself to peace, harmony, and renewal at Body & Brain Yoga Tai Chi – Fremont.
✨ Experience the timeless practices of Tai Chi and Qigong in a serene, welcoming environment. Whether you’re brand new or a seasoned practitioner, our experienced instructors will guide you through gentle movements that restore balance to mind, body, and spirit.
👥 Connect with a community of like-minded individuals and discover how these ancient practices can bring calm and clarity during the busy season.
Event Schedule
- 9:20 AM – 10:30 AM: Tai Chi / Qigong Class
- 5:50 PM – 7:00 PM: Tai Chi / Qigong Class
📌 Please arrive 10 minutes early to sign the waiver and enjoy a brief orientation before class begins.