Hey Moms, How Do You Find Time to Focus on Yourselves?

Rancho Palos Verdes Patch invites you and your circle of friends to help build a community of support for mothers and their families right here in Rancho Palos Verdes.

Each week in Moms Talk, our Moms Council of experts and smart moms take your questions, give advice and share solutions.

So grab a cup of coffee and settle in as we start the conversation today with this question:

You get up, take the kids to school, come home, get ready (quickly), run errands/head to work, rush through lunch, pick up the kids from school, help with homework, make dinner, clean up, then collapse.

Even if you had time to think of something to do for yourself, there's just not enough hours in the day to make it happen. Instead, your "me time" is probably spent between the hours of 10 p.m. and 6 a.m. — sleeping.

It's a question moms are constantly working through:

How do you find time to focus on yourself? Does your guilt get in the way?

Let us know in the comments box below. To moms who have mastered this: give suggestions to those who might be having a hard time.