World Meditation Day Community Event – December 21
Residents are invited to join a free, in-person World Meditation Day community gathering on December 21, which also coincides with the Winter Solstice. The event brings neighbors together for a guided meditation and breathing session focused on promoting calm, clarity, and inner peace.
World Meditation Day is observed globally, with millions of people participating across countries and cultures. The local event offers an opportunity for community members of all ages and backgrounds to pause, reflect, and experience the benefits of meditation in a welcoming and inclusive setting. No prior meditation experience is required.
The gathering is part of a broader community wellness initiative and is designed to support mental and emotional well-being, reduce stress, and foster connection within the local community.
Admission is free and open to the public. All are welcome.
RSVP today: https://tiny.cc/eastbaymeditates