Monday Morning Flow

Join us for a 60-minute yoga class designed for adults 50+ that blends supportive chair poses with gentle mat work. Perfect for beginners or those looking for a slower pace.

Please bring a yoga mat and towel, and any props you enjoy, such as yoga blocks or straps. Chairs will be provided.

Call 951-693-8900 or visit the receptionist desk at the front of the building to sign up!