This Soul Punch™ self-defense training workshop is based on real-life attack dynamics with one goal: to complete a single course with a significantly enhanced ability to survive a sudden, unexpected physical attack or attempted abduction. We don't teach you how to fight. We teach you how to break down the body and disable the attacker. We focus on layering levels of safety, and provide tactics & movements that utilize natural leverage. We teach how to manipulate & break down the body, and incorporate tactics & techniques that offset size & strength disparities.
This training is independently hosted by Darien resident, Helen Schweitzer, a certified Soul Punch™ trainer. Curriculum created by Gloria Marcott | Soul Punch™ Self-Defense