Health & Fitness
Town Of Woodbridge: Yoga With Diane King
The goals will be to learn postures that create strength and ease, and to manage stress through breathing, movement, and guided relaxation.
September 9, 2021
Gentle Yoga with Diane King is returning in the fall. Register now. Mondays, September 20 through October 25, no class October 11. 10:30 am to 11:45 am. The cost is $60. Wednesdays, September 22 through October 27, 10:30 am to 11:45 am. The cost is $70. Classes will be held in room 16 of the Center building. The goals will be to learn postures that create strength and ease, and to manage stress through breathing, movement, and guided relaxation. Please bring a small pillow or folded blanket (for sitting), a yoga strap or long scarf or necktie, and a tennis or similar size ball. Any questions, please email yogadiane@gmail.com or call the Recreation Department, 203 389-3446. Online registration available at woodbridgect.org
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link to adult program registration webpage
This press release was produced by the Town of Woodbridge. The views expressed are the author's own.
