Mansfield Library Announces Programs

Start off the New Year on the right foot and achieve those resolutions. The Mansfield Public Library has two programs to help reach those goals.

Resolve to Get A Handle on All That Paper!

January 21: 6:30 – 8:00 PM

Mansfield Public Library Program Room

• Identify and discuss challenges with paper
• Introduce and discuss SPACE process (as it applies to paper)
• Discuss document retention
• Storage/container options
• Getting started with paper management

Presented by Professional Organizer Corina Torrey. It is recommended that attendees bring a notebook and pencil. There will be no handouts but the presentation can be emailed upon request. This program is free and open to the public. For additional information, contact Peggy at McCarthyml@mansfieldct.org.

Movement for Workplace/Busy Lives

January 28 6:30 – 8:00 PM

Mansfield Public Library Program Room

In this fast-paced world, it seems impossible to fit in any kind of exercise or movement into the work day. Many of us are chained to the desk, phone or computer and are buried under an ever-growing Inbox.

However, a little movement can rejuvenate the mind and body and actually increase productivity without increasing the number of work hours. In this session, Mary Hurley, holistic health coach and certified personal trainer, will teach a series of breathing techniques, stretching and strengthening movements that can be done throughout the work day with no need for equipment.

Presented by certified Personal Trainer and Level One Corrective Exercise Specialist Mary Hurley in the BioMechanics Method.

For additional information, contact Peggy @ McCarthyml@mansfieldct.org.