
An evening of rest, renewal, and heart-centered light.
You are warmly invited to our next Women’s Gathering,
a peaceful haven where we come together to exhale, soften, reconnect,
and remember the quiet brilliance within.
This month’s theme honors the Winter Solstice,
the turning point of the year when the longest night gives way to returning light.
It is a special moment of pause, reflection, and inner illumination,
an invitation to rest deeply and rise gently with renewed clarity.
Together we will enter a deeply restorative Yoga Nidra journey,
a guided meditation designed to soften the body, calm the nervous system,
and awaken the inner light that has been quietly waiting beneath the surface.
During this nourishing evening, you’ll experience:
Gentle breathwork to ease tension and invite a deep sense of stillness.
Your Seed of Intention (Sankalpa) to align your heart with the light you are cultivating.
Rotation of consciousness to release stress and drift into effortless rest.
An extended, multi-sensory Winter Solstice journey into a luminous inner landscape where darkness becomes s safe haven and light emerges from within.
Moments of reflection, renewal, and shared connection with yourself and with the circle of women gathered in warmth.
This gathering is a circle of women where you can exhale, feel supported, and reconnect with your own inner wisdom.
Please bring a yoga mat, small pillow, and blanket for comfort. Floor cushions and limited couch seating are available.
$30 per person.
RSVP required please call or text Joann at 203-907-7710.
Payment via Zelle or Venmo secures your spot. Space is limited!
Wednesday, December 17th | 7:00 – 8:30 PM
Pure Intentions Wellness Center, 375 Morgan Ln, Suite 205, West Haven, CT.