Synergy Fithttps://www.synergyfit.co
Featured BusinessNew Recovery Added! Salt Red Light Booth-Salt Infrared Booth
Synergy Fit, a family-founded wellness center, is raising the bar for fitness and recovery in Connecticut with a blend of groundbreaking innovation, personalized training, and holistic recovery services.
At the heart of Synergy’s story is the Agility Mat, a patented invention designed by Synergy’s own team of elite trainers. This one-of-a-kind tool is transforming the way athletes, kids, and everyday movers train. With dynamic footwork patterns and scientifically-backed agility drills, the Agility Mat improves coordination, speed, strength, and confidence; making high-level training accessible to everyone.
But Synergy Fit is more than just fitness. The South Windsor-based center offers an integrated recovery experience that rivals top sports performance facilities:
Halo Infrared Salt Sauna: Combines salt therapy and infrared heat to improve breathing, boost immunity, and detoxify the body.
Red Light Therapy: Promotes cellular repair, reduces inflammation, and accelerates healing.
Compression Therapy: Enhances circulation, reduces soreness, and supports athletic recovery.
Personal Training & Group Classes: From youth development to adult performance training, Synergy’s experienced trainers deliver customized programs built on years of expertise.
At the heart of Synergy’s story is the Agility Mat, a patented invention designed by Synergy’s own team of elite trainers. This one-of-a-kind tool is transforming the way athletes, kids, and everyday movers train. With dynamic footwork patterns and scientifically-backed agility drills, the Agility Mat improves coordination, speed, strength, and confidence; making high-level training accessible to everyone.
But Synergy Fit is more than just fitness. The South Windsor-based center offers an integrated recovery experience that rivals top sports performance facilities:
Halo Infrared Salt Sauna: Combines salt therapy and infrared heat to improve breathing, boost immunity, and detoxify the body.
Red Light Therapy: Promotes cellular repair, reduces inflammation, and accelerates healing.
Compression Therapy: Enhances circulation, reduces soreness, and supports athletic recovery.
Personal Training & Group Classes: From youth development to adult performance training, Synergy’s experienced trainers deliver customized programs built on years of expertise.