The Hygge Life: A Guide to Winter Wellness

Hygge (pronounced "hoo-gah") is a Danish concept that embodies a feeling of coziness, contentment, and well-being, often achieved through simple pleasures and creating a warm, inviting atmosphere. It's more than just a trend; it's a way of life that emphasizes slowing down, appreciating the present moment, and finding joy in everyday life. Join Ann Zak, Executive Director at the Wallingford Senior Center, for an informative discussion about the practice of Hygge and how to incorporate it into your life. The program will include enjoying various hot teas from her collection!

This is a hybrid program; patrons have the option of attending in-person at the library or virtually on Zoom. Registration is required; please sign up using this link.