Make sure that you drink plenty of water.
Eat well-balanced iron rich meals (especially the morning before donating),
· Bring an ID with you on to the bus!
· Make sure you limit your caffeine intake the morning before drive.
** Appointments are not required, but are encouraged, however, they allow us plan for the drive to ensure that it runs as smoothly as possible.
https://donor.oneblood.org/donor/schedules/drive_schedule/1688931
WALK – INS ARE ALWAYS WELCOME!