Blog Spotlight: Kick Start Your Nutrition Plan

This is it. This is the year you're going to start exercising and eating a healthy diet.

But don't be too hard on yourself, says Lutz blogger Deb Goldman, in her latest blog.

She provides suggestions for easing into a nutrition and fitness program.

Read how here.

Or, better yet, consider writing your own blog on Lutz Patch.

Share your expertise and interests with our readers by blogging here.