Sound Bath Experience & Neurographic Art

These creative practices help reduce stress, quiet the mind, and encourage mindfulness. Join us on the first Saturday of every month for a calm and inspiring afternoon. A sound bath uses soothing vibrations from bowls, gongs, and chimes to calm the mind, release tension, and promote deep relaxation. Neurographic Art uses simple lines and colors to reduce stress, calm the mind, and inspire creativity. 1-3:30pm.