North Shore Senior Center Hosts Series of Caregiver Educational and Support Programs

Caring for a loved one can be deeply rewarding, but it can also feel overwhelming, stressful, and isolating. If you are experiencing these challenges, you are not alone.

North Shore Senior Center’s expert caregiver specialists provide educational programming throughout the year, resources, and support to help you learn and grow as a caregiver.

All programs are free of charge and registration is easy. The programs are available starting in January 2026.

To learn more or register for any program listed below, email caregiversupport@nssc.org or call 847.784.6041.

Caregiver Workshops

Powerful Tools for Caregivers (Virtual)

This six-week series is designed to provide caregivers with the tools they need to take care of themselves while caring for a loved one. Partake in interactive lessons, discussions, and brainstorming to uncover the best tools to use on your caregiving journey.

Thursdays, January 22-February 26: 6:30 p.m. to 8 p.m.

Stress Busting for Caregivers (Virtual)

This free, multi-component program teaches stress management techniques, relaxation strategies, and coping methods to manage the daily pressures of caregiving for someone with dementia or memory loss.

Tuesdays, March 24 - May 19: Time: 10 - 11:30 a.m.

Caregiver Support Groups

Caregiver Support Group for Spouses & Partners (Virtual)

Tailored to spouses and partners navigating the journey of caregiving, this group provides an opportunity to share experiences, exchange valuable insights, and receive emotional support.

Fourth Wednesday of the month: 3 - 4:30 p.m.

Family Caregiver Support Group (Virtual)

This community is an inclusive space for family members and friends who provide care to loved ones to connect and share experiences.

Second Wednesday of the month: 3 - 4:30 p.m.

Memory Café (In Person at NSSC)

Memory Café offers a friendly space for people with memory loss and their care partners to have fun and connect with others while enjoying activities such as art therapy, music, creative storytelling, entertainment, and more. People experiencing memory loss must attend with their care partner.

Second Monday of the month; 12 - 1:30 p.m.

About North Shore Senior Center

Headquartered in Northfield, NSSC is a nationally accredited 501(c)(3) organization dedicated to empowering older adults and their families across Chicago’s northern suburbs. Offering a wide range of services including memory care programs, educational classes, and wellness activities, NSSC provides a welcoming space to connect, learn, and build community.

To learn more, visit www.nssc.org.