Health & Fitness
The Flu and You
Fall is almost here. That means we will soon enjoy everything that arrives with it: Fall festivals, changing leaves, and flu season.

Fall is almost here and that means we will soon enjoy all the great things that arrive with it: Fall festivals, changing leaves, cooler days, pumpkins, and flu season. The flu (seasonal influenza) is a contagious respiratory illness that can cause mild to severe illness and result in hospitalization or death in severe cases. As flu season begins, it is important to take steps to keep your family healthy. The best way to protect yourself and your family from the flu is by getting vaccinated.
According to the Centers for Disease Control and Prevention (CDC), everyone who is at least six months of age should get a flu vaccine this season. The vaccine protects against influenza viruses that research indicates will be the most common during this flu season. The vaccine is not a guarantee that you will not become infected, especially if the strain of flu is not in the vaccine. However, it greatly reduces the risk.
Who is at higher risk of getting the flu if not vaccinated?
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· People who tend to develop serious complications if they get sick with the flu.
· Others who live with or care for these people.
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· People who have certain medical conditions, including asthma, diabetes, and chronic lung disease.
· Pregnant women.
· People younger than 5 years and older than 65 years.
· Health care personnel.
The following people should not get a flu vaccine without first consulting a physician:
· People who have a moderate-to-severe illness, with or without a fever. These individuals should not be vaccinated until they recover.
· People who have had an allergic reaction to eggs.
· People who have had an allergic reaction to the flu vaccine in the past.
When should you be vaccinated?
It is recommended that you get your flu vaccine as the vaccine becomes available in your area. Flu vaccines last throughout the flu season and can help to prevent illness during the peak months of flu, which are usually January and February. It generally takes about two weeks for the flu vaccine to take full effect. Early immunization is the most effective, but it is not too late to get the vaccine in December, January, or later.
Flu shots are available at Patient First through our Fast Track Flu Program. You can walk in without an appointment, and receive your flu shot with little or no wait time. If your insurance covers flu shots at Patient First, you pay only the copay (which is often $0) or $35, whichever is less. Self-pay flu shot cost is $35. Fast Track flu shots are available from 8 a.m. to 10 p.m., every day, and are for patients who are not allergic to eggs, do not wish to see a physician, and are at least 4 years old. To find a center near you, please visit our locations page.
The key to fighting the flu lies in being proactive now. Do not wait until you or someone in your family starts feeling sick. Once you feel that first muscle ache and stuffy nose, it’s too late. Take charge of your health and enjoy the autumn and winter.