This class is held each Monday at the Pikesville Senior Center.
Instructor is Howard Silverstein.
"Howard's class is full of fun and high energy," according to the center's catalog of classes.
Find out what's happening in Pikesvillefor free with the latest updates from Patch.
Cardio Fit also meets from 1:30-2:30 p.m. on wednesdays, and from 12:30-1:30 p.m. on Fridays.
Get more local news delivered straight to your inbox. Sign up for free Patch newsletters and alerts.