Neighbor News
Danny’s Place to Host Free Parent Workshop
Resiliency Tips to Stress Less and Be More on February 29th
Join Danny’s Place for Resiliency Tips to Stress Less and Be More, a parent-focused workshop presented by Dr. April Hirschberg, on Thursday, February 29th, at 7 pm. In this free one-hour event, participants will learn about the science behind stress, discover how the relaxation response can promote well-being and resilience, and learn how to incorporate effective lifestyle behaviors and adaptive coping strategies.
Dr. Hirschberg is a board-certified Psychiatrist with MGH and an Instructor with Harvard Medical School, and she has completed Stress Management and Resiliency Training (SMART) Certification with the MGH Benson-Henry Institute for Mind Body Medicine. Since 2018, she has been leading stress management and resiliency programs for individuals with cancer at MGH. Dr. Hirschberg is also board-certified in Lifestyle Medicine through the American College of Lifestyle Medicine and is a certified Health and Well-being Coach by the Wellcoaches School of Coaching.
This event is brought to the community by Danny’s Place as part of its Parent Info Night series and in partnership with MindBodySpace LLC. There is no cost to attend, but space is limited. For more information and to RSVP, please visit dannys-place.org/parents.