Join us for Yoga at the Library with local instructor Rama Valianti! Both yoga classes will take place at the Main Library, 129 Main Street, Concord, MA. These programs are part of Wellness Week at the Library.
Yoga - Fit for Life, 11:00 a.m. - 12:00 p.m. [Register Here]
BYOM (bring your own mat!) for this gentle, flowing yoga experience with local instructor, Rama Valianti. Get your body moving and grooving, and learn some new techniques to breathe, be present in every moment, and keep your body healthy, agile and flexible in a welcoming, fun atmosphere. All levels welcome, ages 16 and up.
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Yoga - Be Where Your Feet Are, 6:00 - 7:00 p.m. [Register Here]
BYOM (bring your own mat!) for a flowing blend of movement, mayhem and shenanigans with local instructor, Rama Valianti. Hatha, vinyasa, and athletic yoga with a focus on fun, breathing and presence. All levels welcome, ages 16 and up.
Find out what's happening in Concordfor free with the latest updates from Patch.
About Rama Valianti
Rama Valianti has been doing yoga for 32 years and teaching for 28. Grateful to be a forever beginner, and a mischievous Funstigator, his greatest passion is to help others achieve their dreams, and be as healthy, content and present as possible.
These programs are made possible by the generous support of the Friends of the Concord Free Public Library, a patron-supported non-profit organization.