Danvers|Local Event
Zoom Program: Overcoming Stress and Anxiety using Meditation
Overcoming Stress and Anxiety Using Meditation
We are living in a time that feels often confusing and stressful. Incorporating meditation in our lives can be the change that can make a big difference. Join Nirav Sheth long time meditator as he teaches a simple meditation technique to increase personal well-being. There will even be a short meditation sitting.
Bio:
Nirav is a Leadership Coach, Life Coach and Business Growth Consultant. He is the Founder and President of Stratosphere, a coaching and consulting firm whose mission is to take individuals and businesses to new heights.
Prior to founding Stratosphere, Nirav has 25 years of experience in the medical device industry, primarily at Medtronic, in various leadership roles including general management, global marketing, and program management. He has a Master of Science degree in Biomedical Engineering.
Nirav has been practicing meditation for over 17 years and teaching meditation classes throughout the country for over 13 years.
This is part of our Monthly Meditation Series.