5 Things March 3: Nutritional Seminar, Circus and More

Things You Need to Know Today is a Patch column that provides readers with essential, daily information at a glance. Check back later for more, and let us know what you think of the feature in the comments section.

1. Nutritional seminar
Personal Best Karate is hosting a nutritional seminar with world-renowned homeopath doctor Mark Mincolla called Optimize Your Nutrition to maximize Your Metabolism at 1 p.m. This seminar will focus on helping provide energy naturally and by eliminating certain foods as well. In his seminars, Dr. Mincolla shares nutritional and natural health information as well as ancient healing therapies, and how you can apply this wisdom to take control of your life and help preserve your precious health. The event will be held at the Personal Best Karate school at 250 E. Main St., Norton. Tickets are $35 at the door. To reserve tickets call 508-285-5425.

2. Karaoke
The Trinity Bar & Restaurant in Norton is hosting Karaoke from Karl Bock at 8 p.m. Sundays. Come down and belt out your favorite tunes!

3. Moose Hill Camp open house
Explore the endless summer opportunities of connecting kids and nature through fun and engaging activities at Mass Audubon’s Moose Hill Camp, 293 Moose Hill St., Sharon. Join staff and other families 3 to 4 p.m. for an open house. Discover all the programs offered for ages 3 to 15. Meet us at the Nature Center and the first 25 children will receive a free canvas trail bag. For more information call 781-784-5691 or visit massaudubon.org/moosehill.

4. Ringling Bros. and Barnum & Bailey circus tickets on sale
Ringling Bros. and Barnum & Bailey Presents Built To Amaze. The foundation is set and the rising anticipation of high-energy, high-jinx and hilarity is ready to be transported by colorful circus machinery and unleashed from shipping crates right before the audience’s eyes from May 3 to 6 at the Dunkin’ Donuts Center in Providence. Tickets start at $25 and are available through www.Ringling.com, Ticketmaster or the Dunkin’ Donuts Center box office. For more information visit www.Ringling.com.

5. High near 42, low around 28
Today there is a 30 percent chance of snow showers before 10 a.m., then a slight chance of rain showers. There will be patchy fog before 7 a.m. Otherwise, it will be cloudy, with a high near 42. Northwest wind will be 5 to 9 mph. Tonight there is a 20 percent chance of snow showers before 11 p.m. It will be mostly cloudy, with a low around 28. Northwest wind will be around 7 mph.