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Do you want to have Fun? Try This!
Gentle movements stretch, decompress, and release tensions not only from your body but your mind, which is guided to a meditative state.
FLOW to ACTIVATE your outer & INNER STRENGTH, improve your BALANCE & STABILITY.
Aerial Beginners in a silk hammock is a healing, peaceful class in which body and mind are focused on restoring spirit and vitality. Perfect for all in recovery mode, this class features techniques in which the tensions of the spine, core, and musculature are reduced and relaxed through a zero-compression inversion.
Gentle movements stretch, decompress, and release tensions not only from your body but also from your mind, which is guided to a meditative state. You will feel the blissful feeling of “floating”!
No experience is needed before taking this class.
Find out what's happening in South Endfor free with the latest updates from Patch.
WHEN:
Monday 7:30 pm
Tuesday, 5:30 pm and 7:30 pm
Find out what's happening in South Endfor free with the latest updates from Patch.
Wednesday, 12:15 pm
Friday 4:30 pm and 6:30 pm
Saturday 11 am
Sunday 4:30 p.m.
Check out our commitment-free Intro Specials at https://swetstudio.com.
at Swet Studio, 480 Tremont Street, Boston
Join us @swetstudio Now
