Event Details
A seven-week chakra-centered yoga series is basically structured self-care with a roadmap inside the Farmhouse at Good Pickin' Farm. Each week focuses on a different energy center in the body, from grounding and safety in the root chakra to clarity and calm in the crown. People don’t need to know anything about chakras to get benefits. The sessions blend accessible yoga movement, breathwork, and simple reflection to help release tension, improve mobility, and shift your emotional balance. It gives participants a reason to show up for themselves regularly while experiencing a progression they can actually feel. This style of series tends to draw in folks who crave routine, community, and a deeper mind-body connection, not just a random workout.