ONE Training Opens in Novi

ONE Training, a total wellness company dedicated to helping people live in balance, opened in Novi at 40400 Grand River, Suites I & J on Monday. To celebrate, the company is offering two weeks of free fitness classes and is hosting a fundraiser benefiting the Neonatal ICU of ’s Novi and Southfield locations.   

The Novi-based, 5,000 square foot center offers group fitness classes, yoga, seminars, workshops, lunch/learn sessions, lifestyle coaching, nutrition counseling, health and fitness assessments, personal & small group training, corporate health & wellness initiatives, and its signature program, the ONE Fit Challenge.  

ONE Training focuses on all aspects of healthy living – physical fitness, proper nutrition, work-life balance, emotional support and goal realization. 

“At ONE Training, we measure our success by your success and achievements,” said Jennifer Kraft, Co- Founder of ONE Training.  “We are obsessed with delivering a welcoming and energetic environment for everyone interested in improving their overall well-being.”  

ONE Training has a philosophy of sharing their goals and priorities with their clients to positively impact the lives of others, engage the community with inspiration and education and connect people with their “soul-mate” wellness program. Kraft and her partner Michelle Christ are both AFAA certified personal trainers and have thousands of hours of experience in many disciplines.   

“As we celebrate our grand opening, we are also supporting an amazing organization very close to our hearts,” said Christ.  “During our two-week free class extravaganza, our clients can participate in our tin-can raffle to benefit Providence Hospital’s Neonatal ICU.  Prizes include studio packages, personal trainings sessions, spa services, gift certificates and much more.”  

ONE Training is open Monday through Friday from 5:30 a.m. to 8:30 p.m., Saturdays from 8 a.m. to 1 p.m. and Sundays from 9 a.m. to noon.

For more information on ONE Training’s Grand Opening, visit www.onetrainingstudio.com.

–The above information was provided in a press release.