YogaSoul Center in Eagan is offering new ways to stay cool and ward off stress this summer.
Vasantha Reddy on Friday, July 27, will teach a class called, “Winning the Battle Against Stress & Illness with Yoga and Ayurvedic Remedies.” Ayurveda is a sister science to yoga, and is one of the most remarkable holistic medical systems covering physical, mental, emotional and spiritual health.
In this class, Reddy will show students how to determine their Ayurvedic body type, and identify the ailments that people with that body type usually experience. Participants will learn about diseases and remedies that involve yoga and diet to address the illnesses.
The class takes place from 6:30 p.m. to 8 p.m. on Friday, July 27. For more information, contact the YogaSoul team at info@yogasoul-center.com.
YogaSoul’s mission is to help clients win the battle against stress. It has an extensive, class offering in several styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. Its full roster of teachers and healers provide clients with a variety of healing services, including intuitive readings, Reiki, Thai yoga bodywork, Ayurveda, energy work and several others. YogaSoul also hosts special workshops and Kundalini yoga teacher trainings.
To see a full schedule, make an appointment with a healer or sign up for a class, visit YogaSoul’s website, http://yogasoul-center.com/. New students get their first week of classes free.
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