You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

MN Patch Team

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

A board-certified neurologist from Minnesota Epilepsy Group and <a href="http://www.allinahealth.org/ahs/anw.nsf/" rel="nofollow" target="_blank">Abbott Northwestern Hospital</a> will discuss the topics of seizures and epilepsy on Thursday, March 28 from 1:30-2:30 p.m. in the Plymouth Room at <a href="http://www.westhealth.com/" rel="nofollow" target="_blank">WestHealth</a>. The seminar is free and open to the public. Patricia Penovich, MD, with Minnesota Epilepsy Group, PA, will address the topic of "Dispelling Myths: The Truth about Seizures and Epilepsy." Penovich is a neurologist and epilepsy specialist on the medical staffs of Abbott Northwestern and United hospitals. She is also a member of the Epilepsy Foundation of Minnnesota's Professional Advisory Board. For more information and to register, contact the <a href="http://www.epilepsyfoundationmn.org/" rel="nofollow" target="_blank">Epilepsy Foundation of Minnesota</a> at 651-287-2310 or email <a href="mailto:rsvp@efmn.org" rel="nofollow" target="_blank">rsvp@efmn.org</a>. Rated one of America's Best Hospitals by U.S. News &amp; World Report in the specialty of Neurology &amp; Neurosurgery, Abbott Northwestern Hospital provides an integrated, quality approach to the diagnosis, treatment and rehabilitation of neurological conditions.

A board-certified neurologist from Minnesota Epilepsy Group and <a href="http://www.allinahealth.org/ahs/anw.nsf/" rel="nofollow" target="_blank">Abbott Northwestern Hospital</a> will discuss the topics of seizures and epilepsy on Thursday, March 28 from 1:30-2:30 p.m. in the Plymouth Room at <a href="http://www.westhealth.com/" rel="nofollow" target="_blank">WestHealth</a>.

The seminar is free and open to the public. Patricia Penovich, MD, with Minnesota Epilepsy Group, PA, will address the topic of "Dispelling Myths: The Truth about Seizures and Epilepsy." Penovich is a neurologist and epilepsy specialist on the medical staffs of Abbott Northwestern and United hospitals. She is also a member of the Epilepsy Foundation of Minnnesota's Professional Advisory Board. For more information and to register, contact the <a href="http://www.epilepsyfoundationmn.org/" rel="nofollow" target="_blank">Epilepsy Foundation of Minnesota</a> at 651-287-2310 or email <a href="mailto:rsvp@efmn.org" rel="nofollow" target="_blank">rsvp@efmn.org</a>.

Rated one of America's Best Hospitals by U.S. News &amp; World Report in the specialty of Neurology &amp; Neurosurgery, Abbott Northwestern Hospital provides an integrated, quality approach to the diagnosis, treatment and rehabilitation of neurological conditions.

Plymouth

Patricia Penovich, MD, with Minnesota Epilepsy Group, PA, will address the topic of "Dispelling Myths: The Truth about Seizures and Epilepsy."