SSM St. Joseph Health Center offers childbirth preparation classes starting March 6 at 7 p.m. A four-week session designed to assist women and their partners in preparing for the birth of their baby. Recommended during the second trimester of pregnancy. Includes: coping with labor, relaxation methods, breathing patterns and pain management options. Postpartum adjustment strategies are also explored. $60 per couple. Please call 1-866-SSM-DOCS (776-3627) to register. www.ssmhealth.com/maternity
Pregnancy Massage
Let a certified massage therapist help you feel refreshed while your body experiences the changes of pregnancy with a one-hour massage session. $50.
For more information, call 636-947-5249. To schedule an appointment, call 636-949-9600 or toll free at 1-800-263-1177.
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Tours of Labor and Delivery
Tours are available of Labor and Delivery, maternity unit and nurseries for all interested family members. Please call 1-866-SSM-DOCS (776-3627) to set up your private tour. www.ssmhealth.com/maternity
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