Walk Together for Their Future: Supporting Your Teen's Mental Wellness

As parents, our greatest hope is for our children to thrive – to be happy, healthy, and resilient. We nurture their physical well-being, guide their education, and cheer them on in their passions. But what about their mental health?

May is Mental Health Awareness Month, a crucial time to acknowledge the emotional and psychological well-being of our kids and teens.

Did you know?

• 1 in 5 U.S. adults experience mental illness each year
• 1 in 20 U.S. adults experience serious mental illness each year
• 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year
• 50% of all lifetime mental illness begins by age 14, and 75% by age 24
• Suicide is the 2nd leading cause of death among people aged 10-14

These numbers underscore the urgent need to create a supportive community where young people feel seen, heard, and know they are not alone.

That's why I'm inviting you to join me and countless others at NAMIWalks St. Louis on Saturday, May 10th, 2025, at the beautiful Creve Coeur Park. This isn't just a walk; it's a powerful opportunity to:

• Show your children they matter: Your participation sends a clear message that mental health is important and that seeking support is a sign of strength, not weakness.
• Connect with a supportive community: Walk alongside other families, individuals, and mental health advocates who understand the challenges and triumphs of navigating mental health & wellness.
• Raise vital funds for NAMI St. Louis: The National Alliance on Mental Illness (NAMI) St. Louis provides invaluable resources, education, support groups, and advocacy for individuals and families affected by mental health conditions right here in our community. Your fundraising efforts directly impact the lives of local children and teens.
• Break the stigma: By openly participating in NAMIWalks, you help to dismantle the misconceptions surrounding mental health and encourage open conversations within your family and community.
• Enjoy a meaningful day together: Spend quality time outdoors with your family while contributing to a cause that truly makes a difference. Dogs welcome, too (on leash)!

Imagine the impact we can have when we come together as a community, united in our commitment to the mental well-being of our youth. Let's create a future where every child and teen feels empowered to seek help and live a full and meaningful life.

Take the first step today! Visit https://www.namistl.org/namiwalks/ to register for NAMIWalks St. Louis. You can walk as an individual, create a family team, or even join an existing one. Every step you take and every dollar you raise brings us closer to a brighter future for our children.

Let's walk together for their future on May 10th.

I am. You are. We are. NAMIWalks
Together, we are strong enough to lift hope. Together, we are NAMIWalks.

I hope to see you there!