Virtual: Start the New Year with Meditation

As we enter the New Year, we have an opportunity to look back at the things we want to continue to experience and those that we don’t. Jim Rose, M. Ed will lead an interactive workshop where one will learn and practice techniques to reduce stress, and bring joy, peace, positivity and relaxation into your daily routine. Learn more about the healing power of meditation and have a chance to try it out during the workshop. Please join Jim Rose, M. Ed Rutgers University long time meditator and learn a simple meditation technique that can be life changing.

Presenter : Jim Rose, M Ed., Rutgers University, is a retired executive of a fortune 100 company. He has 35 years of experience in Human Resources management, employee development and conflict resolution. Jim currently provides workshops and training to groups throughout the world where he connects meditation and spiritual development to important aspects of our lives. He has been meditating for over 40 years and now focuses much of his time on his own spiritual development and in helping others who wish to do the same.

Registration required to receive Zoom link.  To register, please visit: bernardslibrary.org/event-calendar/#/events/GNvnTNESOH/instances/uAOqliig59/