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Free Winter Walking Club At Livingston Mall Will Help Adults Exercise Indoors
How will you exercise when it's cold or snowy out? The Livingston Health Department has a solution.
LIVINGSTON, NJ — The Livingston Health Department will be offering a free walking club this winter at the Livngston Mall.
"Walking is a great way to get some exercise and offers many health benefits such as helping you to maintain a healthy weight, reducing joint pain, inproving balance, reducing the risk of high blood pressure, and more," the Health Department said.
The walking club run Fridays starting this week, Jan. 13, until Mar. 24, from 10:30 a.m. to 11:30 a.m. There will be no walk on Friday, Feb. 3.
Find out what's happening in Livingstonfor free with the latest updates from Patch.
The club is free to participate and is open to adults over the age of 18.
Participants should meet inside the mall in front of the former entrance to Lord and Taylor (across from Old Navy) on the second floor.
Find out what's happening in Livingstonfor free with the latest updates from Patch.
They will together for one hour around the second level of the mall. Each circular lap around the second level of the mall is about 0.25 miles and people may walk at your own pace.
Pre-registration is required. For questions or to pre-register please contact Jessica, Health Educator at Jekelly@livingstonnj.org or 973-535-7961 ext. 227.
The mall is located at 112 Eisenhower Parkway, Livingston.
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