Yoga4Sobriety is a 12-step based yoga class offered every Sunday at the Municipal building in Plainsboro (641 Plainsboro Rd) as well as on zoom from 9 - 10:15am and is open to all. Beginners are strongly encouraged and supported. No prior experience is required. All you need is a mat and an open mind. For in person, simply drop-in; no registration is required. If you would like to participate virtually, you can register at Yoga4Sobriety.com/schedule and the zoom information will be sent to you. You can also reach out to ChrisM@Yoga4Sobriety with any questions.
This post was contributed by a community member. The views expressed here are the author's own.