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Toms River|Local Event

Grounded Presence: A Journey Through Mindfulness & Breathwork with Jen & TR Recreation

Grounded Presence: A Journey Through Mindfulness & Breathwork with Jen & TR Recreation

Experience the power of intentional presence to reconnect with your body, breath, and inner calm. Learn simple tools to quiet the mind, ground your energy, and stay connected-even in times of stress. No prior experince needed. Guided by Jennifer Steffener, JS Therapeutic massage.

Please wear comfortable, non-restrictive clothing and bring a yoga mat/blanket and one pillow per person.

Location: Youth Services Building, 1505 North Bay Avenue
Days/Dates: Saturday, January 31, 2026
Times: 10:00am - 11:30am
Fee: $40/participant
Ages: 16 years+

Registration: http://register.communitypass.net/tomsriver

Toms River Recreation Department

1810 Warren Point Rd.

732-341-1000 ext. 8437, ext. 8410, ext. 8411, 8414

recreation@tomsrivertownship.com

Facebook: Toms River Township Government

https://www.facebook.com/tomsriver

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