Balance for Life: A Practical Guide to Preventing Fall and Staying Strong

Falls are one of the biggest threats to independence as we get older, and yet most falls are preventable. They don’t just cause broken bones or hospital stays. They can change confidence, mobility, and quality of life. Falls often happen because of a mix of issues like weak muscles, poor balance, medication side effects, vision or inner ear problems, unsafe home environments, or simply fear of moving. In this presentation, we’ll explore why falls happen, what warning signs to look for, how different professionals like physical therapists, chiropractors, and senior care advisors help, and most importantly, practical steps you can take to prevent falls before they happen. This is not about fear, it’s about staying safe, strong, and independent.

Join Uwe Ross, Certified Senior Advisor and Denise Lanzarone, Physical Therapist Assistant for guidance on this important topic.

RSVP to DeniseLanzarone@kw.com or text 631-922-5985