Body & Brain Yoga Tai Chihttps://www.bodynbrain.com/locations/new-york/mineola
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Body and Brain Yoga, Qigong/Tai Chi programs are scientifically designed to work every muscle, tendon, joint, organ and gland while moving fresh oxygenated blood throughout the whole body and brain. The classes are taught in a supportive atmosphere that provides individualized attention and encouragement. Our program is therapeutic and is designed to alleviate stress while creating Peace of Mind!