Designed for women who want to go beyond the basics. Dancing to Middle and Far Eastern Music will stimulate your senses, tone muscles, build coordination and flexibility, and boost your creativity. A Middle Eastern dance format that engages body, mind and spirit to explore the individual’s femininity and level of well-being. Rhythmic movement and movement breakdowns are utilized as a form of aerobic activity and anaerobic muscle toning. Caller must be 16 years old or older to enroll.
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