This is a low-impact, moderate to intermediate intensity exercise classes. Instructors are certified through AEA or another group aerobics organization. These classes include cardio-vascular work-out, weight training, noodle workouts, water walking, and stretching exercises.
Cost:
Senior residents: $2 per visit or $36 for a 20-visit punch card
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Residents and senior non-residents: $2.25 per visit or $40 for a 20-visit punch card
Non-residents: $2.50 per visit and $45 for a 20-visit punch card
Find out what's happening in Columbiafor free with the latest updates from Patch.
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