Clear Lake Area Chamber Of Commerce: Clear Lake Connections Podcast Episode 51 | Transforming Your Life And The Way You Feel.

Press release from the Clear Lake Area Chamber Of Commerce:

January 12, 2022

This week on Clear Lake Connections Podcast presented by UTMB Health: Meet Christopher Lucas, Area developer of SPENGA. In this weeks episode, Christopher discusses the experience of a workout at SPENGA, how their program separates itself from your normal workout and how he fell in love with this amazing body enhancing concept after years of being in fitness. Chris also shares some of his success stories and what is in store for the Houston area with the 6 new stores in the works.

SPENGA is an anagram based off of Spin, Strength and Yoga. The business model is an hour long session which consists of 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga in every single session so you get all forms of fitness in one modality per segment. They currently have four locations in the Houston market. The Woodlands, Tanglewood, Montrose and their location right here in Clear Lake right off Bay Area Boulevard across from Baybrook Mall.

To break down the experience, you walk into SPENGA and you immediately notice their signature smell which ties into aromatherapy, after this you will be asked information to be able to gauge where you’re at physically. Whether you need to lose 5 or 500 pounds, they can accommodate you. They also work with people who have injuries by making their workouts doable for those who have a knee, ankle or hip challenge, there is a way for you to get your workout in a SPENGA. There is nothing that they can not overcome when someone comes into the door. After this they will physically put you on the bike to fit you for leg length and comfort, they will explain technology and then the instructor will go through the class with you. After the spin session you will then move onto the strength portion and the instructor will demonstrate every workout that you will be going through, you can also look at the screens in the room just in case you wee to get lost. After this, finally everyone makes their way to the yoga floor.

He got into this after working for 24 Hour Fitness for many years. He had a co worker there named Chris as well and he had found SPENGA, after he had stepped away from 24 Hour Fitness, another Chris said that he should check out SPENGA, Chris was not too sure about it considering he came from a bodybuilding background, but he decided to go and see what it was all about. He drove to the Woodlands one day to see what was happening at the facility and took a class and then he decides to buy a SPENGA. This was in March of 2019. Fast forward, he now has the entire Houston market to develop and store number 5 is around the corner.

He has been in fitness since he was in his teens, he competed in body building for years and won titles in the state of Texas. He then realized you injure yourself the more extreme you get into the sport and as he realized that the recovery time is becoming longer and longer. He realized his limitations but did not want to stop doing fitness or lose out on everything that he had been doing to live a healthy life. He never really thought something like this would be his vibe, but he fell in love with the bike and now it is his favorite place to be. The workouts vary enough to where he would hit all body parts in one week.

SPENGA wanted to create something where they can give you a product that gives you all of the solutions in one hour. All the better for you. Their earliest classes during the week start at 5am and are usually 30 minutes apart. They go as late as 7:30pm. There are also some mid-day classes and classes on the weekends. The schedule will pick up more in January since they are very accommodating to their members. If there is a need or demand they fulfill it. He is currently running the entire Houston area with 6 more in the works. He is finding clients through work of mouth, good marketing and working with their Chamber of Commerce. Your first class is always free.

They will transform your life. They will change the way you walk, the way you sleep, the way you feel. Every member he has ever had has told them has a testimonial about how SPENGA has changed them and their life for the better. Chris shares some success stories and talks about the progression of yoga and how the progression has such an impact on the body. Over the years he has kept up with his health as a second nature. You just have to show up and they will do everything else for you. They will guide you by the hand. It is like personal training with your closest friends.

It is a little piece of heaven, right in Clear Lake. You can find them on www.spenga.com

This press release was produced by the Clear Lake Area Chamber Of Commerce. The views expressed here are the author’s own.