Health & Fitness

SilverSneakers Offers Virtual Fitness Class For Seniors

The live-streamed fitness class can be viewed via Facebook Live and will offer seniors a chance to stay active and moving while at home.

AUSTIN, TX — Looking to stay active while at home? SilverSneakers will will offer its SilverSneakers exercise class live-streamed via Facebook on Thursday, March 19 at 10:30 a.m. CST (11:30 a.m. EDT). Participants will be offered tips for the best sources for updates on coronavirus, or COVID-19.

The introductory live-stream class will also show participants how to stay engaged online through SilverSneakers On-Demand and it over 200 videos of cardio, strength, yoga and more. Those interested are asked to RSVP to receive a notification for the live class. So grab your sneakers, hydrate, relax and enjoy the workout!

EVENT DETAILS

Find out what's happening in Austinfor free with the latest updates from Patch.

SilverSneakers Virtual Fitness Class via FB Live

Thursday, March 19 at 10:30 a.m. CST (11:30 a.m. EDT)

Find out what's happening in Austinfor free with the latest updates from Patch.

To RSVP click HERE.

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