Local Voices

Meditation sessions encourage mindfulness, inner strength

Written by Emily Humble

Robert Landau, the instructor of meditation at the Kingwood Community Center, was dressed like a soothing sunset on a beach.

The light of the setting sun coming through the windows lit up his bright-yellow collared shirt, coral-orange pants, striped socks that began with red at the top but ended in blue around the ankle, and sand-colored oxfords. He and the 18 other meditators sat in a circle in the center of the room and kept completely still for just a few moments. They focused on their breathing and let every other thought slip away as the light faded from the sky. Read complete story at OurTribune.com.

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