Kids, Teens Invited To Wisdom And Relaxation Hour

ROUND ROCK, TX — Kids and teens ages 8 through 18 are invited to an hour of fun yoga, games, breath work, stories and wisdom with the Summer Chill Series: Wisdom and Relaxation Hour for Kids and Teens on Thursday, June 18 from 6 p.m. - 7 p.m. CDT. The free virtual event teaches ways to manage stress and negative emotions, connect with peers, play, laugh and share positive coping skills.

The last 15 minutes of the relaxation hour invite parents to participate in practicing their own stress relief techniques and debrief. The Summer Chill Series is offered by certified stress management teachers with experience working with youth. To learn more visit the International Association for Human Values (IAHV) website HERE. Zoom link and password via email will be provided to parents 2 hours prior to the session. For more information, click HERE.