Yoga Mechanics

<p>Move through classic and dynamic yoga poses while focusing on alignment.  This class teaches movement in detail, enhancing your stability and mobility.</p>
<ul><li>Alignment: Honor the unique movement mechanics of your body</li><li>Purposeful Flow: Move through structured, energizing sequences</li><li>Practice Expansion: Challenge your flexibility and coordination</li></ul>


<p>Refine your technique and energize your practice. Join in at any level.</p>

Local Event: New Year's Vibe and Revive Yoga

Essex County

Montclair

New Jersey

New Year's Vibe and Revive Yoga

Move through classic and dynamic yoga poses while focusing on alignment.  This class teaches movement in detail, enhancing your...

Annette Minier

Eric Kiefer

New York City Metropolitan Area

Bloomfield

Verona-Cedar Grove

Belleville-Nutley

West Orange

Caldwells

South Orange

Livingston

Newark

NJ Patch Staff

Maplewood

Bergen County

Hasbrouck Heights

Paramus

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Annette Minier, Neighbor

Posting Activity

New Year's Vibe and Revive Yoga

JAN

1

9:30 AM

Yoga Mechanics, 107 Forest St, Montclair, NJ

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