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Fighting Back The Holiday Indulgences: Simple Ways To Start The New Year Healthy
The holiday candy, cookies, sweets, and other big meals are difficult to resist and it can leave your belly feeling out of sorts.

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The holiday candy, cookies, sweets, and other big meals are difficult to resist and it can leave your belly feeling out of sorts.

She was born at 12:35 a.m. and weighed 6 pounds, 5 ounces, and is 19 inches long.
They found him selling cocaine on two separate occasions, once from his car and a second time from inside his barbershop.
Benedict made the decision to resign from the papacy, becoming the first pope to do so in nearly 600 years.
Wolf, 74, leaves office with positive approval ratings leading in-state polls, and his endorsed successor, Attorney General Josh Shapiro.
When officers asked him what happened, he told them "sins and crimes."
Five people were rushed to the hospital after their vehicle crashed in Station Square.
It normally serves anywhere from 1,000 to 1,500 people. Amazingly, they were able to feed all these people, with a budget of $500.
"It was like a ball of fire just coming out," Simmons said. "It's like an unimaginable thing to even process."
It is still unknown how many people were injured as a result of the fire, which took multiple crews to knock down.
Bicycle Heaven, the popular North Side shop and museum is closed Monday, and it will likely remain closed for the next week.
If you study maps to figure out how the "Big Guy" gets from house to house all over the world, you will notice lines on the map.
According to PennDOT, during a recent inspection of the Millers Run Road Bridge, they found "advanced deterioration."
AAA estimates some 113 million Americans will travel this holiday, reaching near pre-pandemic numbers.
Recently, the head of the FBI called the app a national security concern as it is owned by ByteDance, a Beijing-based company.
Sports Illustrated is reporting the rookie quarterback gifted the big men with Traeger Grills.
Newton surrendered to authorities Wednesday evening, the Westmoreland County District Attorney's Office said.
Officers were seen storming the house, bringing out a woman and a child.
Seven-year-old Zoey lives in Beaver Falls and has been battling cancer for the past several years.
The 15-year-old is described as a Black male and in his most recent photo has multi-colored hair. He's also 5'11" tall.