Lawrenceville|News|
New Year's Resolution: No Mindless Eating
The American Heart Association offers tips on how to keep your resolutions to improve your health.

Mike is the editor of Lawrenceville Patch. A lifelong New Jersey resident who was raised in Metuchen (Middlesex County), he is a graduate of St. Joseph High School in Metuchen. Mike came to Lawrence Township in 1991 to attend what was then known as Rider College. He spent the first semester of his junior year attending Queen Mary and Westfield College in London, England, as part of Rider's Study Abroad program. Although he graduated with a bachelor's degree in communications in 1995 (by which time Rider had become a university), Mike chose to remain in Lawrence Township, having built strong ties to the community.
Mike spent 15 years working as a reporter and photographer for The Times of Trenton, specializing in covering the crime and breaking news beats. During his career with The Times, Mike was honored for his writing and photography with seven awards from the New Jersey Press Association, Garden State Journalists, the New Jersey Chapter of the Society of Professional Journalists and the North Jersey Press Club. Mike has also worked as a freelance reporter and photographer for several other publications, and his work has appeared in The Trentonian, The Virginia-Pilot, The Tampa Tribune, Business Travel News and Firehouse Magazine.
In 1992, still in his freshman year at Rider, Mike joined Lawrence Road Fire Co., one of the three volunteer fire companies that protect Lawrence Township. Mike has been an active firefighter ever since and has held several fire-line and administrative positions over the years. Mike also served for a year as an emergency medical technician with Lawrence Township First Aid Squad, back when the township's ambulances were staffed by volunteers. Unable to commit the time necessary to remain active in both volunteer organizations, Mike gave up riding the ambulance.
Mike is a diehard New York Giants fan whose interests include photography, local history, and most British television shows. Mike and his wife Ann bought their home in Lawrence Township in 2003. Their son James was born in 2007.
<strong>Beliefs</strong>
At Patch, we promise always to report the facts as objectively as possible and otherwise adhere to the principles of good journalism. However, we also acknowledge that true impartiality is impossible because human beings have beliefs. So in the spirit of simple honesty, our policy is to encourage our editors to reveal their beliefs to the extent they feel comfortable. This disclosure is not a license for you to inject your beliefs into stories or to dictate coverage according to them. In fact, the intent is the opposite: we hope that the knowledge that your beliefs are on the record will cause you to be ever mindful to write, report and edit in a fair, balanced way. And if you ever see evidence that we failed in this mission, please let us know.
<strong>Politics</strong>
How would you describe your political beliefs?
I understand the need for politics and political debate, and for political news coverage. But, truth be told, politics in not my favorite subject. I do vote, but I have no allegiance to any particular party.
<strong>Religion</strong>
How religious would you consider yourself? (casual, observant, devout, non religious)
I was raised Roman Catholic, but I have not been a regular church-goer in a very long time. I guess I would described myself as non-religious.
<strong>Local Hot-Button Issues</strong>
What do you think are the most important issues facing the community?
Property taxes are obviously one of the biggest issues facing Lawrence Township and the entire state of New Jersey. The amount in taxes that New Jersey residents pay is amazing in comparison to what those in other states pay. With the new 2 percent tax cap, Lawrence Township is going to have some difficult decisions to make in terms of what services are going to be cut. And everyone is going to have a different opinion of what should or can be cut.
The American Heart Association offers tips on how to keep your resolutions to improve your health.

Instead of 26.5-percent reduction for physicians, hospitals will see federal payments lowered.
The Lawrence Township-based United Way of Greater Mercer County will use the grant to support its United Youth Mentor Link program.
Thomas Sheppard, who will start his new position at Lawrenceville School on July 1, currently serves as director of enrollment management at the Stevenson School in Pebble Beach, Calif.
Holt, who has represented New Jersey's 12th Congressional District since 1999, again took his oath of office on Thursday in Washington, D.C.
Lawrence Township is considering whether to privatize police/911 dispatching services. Cranbury-based iXP Corp. was the only company to respond to the township's request for proposals. iXP's offer, opened on Thursday, is for an annual cost of
Jeffrey White, research entomologist for Lawrence Township-based Cooper Pest Solutions, will again appear on Animal Planet’s TV series “Infested!” to offer his expert advice about brown recluse spiders and scorpions.
Here's a roundup of notable police activity in Lawrence Township from Dec. 20 through Jan. 1.
Both vehicles were left unattended, keys in the ignitions, according to Lawrence Township police.
The Hyundai Santa Fe, having been reported stolen from Hamilton Township, was used as the getaway vehicle in a Dec. 12 robbery at Quaker Bridge Mall. The two teens caught with the vehicle on Dec. 22 are suspects in that crime, police said.
Here's a quick look at some of the stories Lawrenceville Patch readers read the most over the past year.
The lecture today (Jan. 2) and glaucoma and vision screenings next Wednesday (Jan. 9) will take place at Lawrence Senior Center and are sponsored by the Lawrence Township Health Department.
Since taking effect on Jan. 1, 2011, the state’s Electronic Waste Management Act has dramatically increased the amount of e-waste that is recycled in the state, keeping potentially hazardous materials out of landfills and incinerators.
The writer is Connie Mercer, founder and executive director of HomeFront.
The World War II veteran and longtime Lawrence Township resident will be laid to rest on Thursday.
Princeton Battlefield State Park and Washington Crossing State Park are among the locations where guided hikes and other special outdoors activities will take place on Tuesday.
Rutgers University to host the New Jersey Collegiate Career Day job fair on Jan. 3.
Attendees of the Lawrence Historical Society’s 15th annual Hogmanay bonfire tonight, Dec. 31, will park at the Princeton Pike Corporate Center and walk along the Lawrence Hopewell Trail to the bonfire site at the 1761 Brearley House.