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What Happens When We Breathe Together?
Researchers studying group singing and chanting found something remarkable.
When people follow the same rhythm, their breathing naturally synchronizes.
And as the breath falls into unity, their heart-rate variability patterns begin to rise and fall in similar shapes.
Not identical beats. But parallel inner rhythms guided by a shared breath. A room full of individuals slowly begins to act like one connected system. Just a deep human tendency toward harmony.
It is one of the clearest scientific proofs that we are built for resonance. On December 21 at 9:30 am EST, millions will meditate at the same moment for World Meditation Day.
Each person sitting quietly where they are, yet breathing into the same moment.
A global rhythm formed from stillness. If you feel drawn to join, here is the link to register: <a href="https://meditationday.global/en/" rel="nofollow" target="_blank">meditationday.global/en/</a> When breath aligns, the heart follows. And so does the world.

Local Event: Meditate Together for Peace, Compassion & Unity

Middlesex County

Middlesex

New Jersey

Meditate Together for Peace, Compassion & Unity

What Happens When We Breathe Together?
Researchers studying group singing and chanting found something remarkable.
When people...

Paridhi Gupta

New York City Metropolitan Area

Somerset County

Watchung-Green Brook

Warren

Manville

Sarah Salvadore

Edison-Metuchen

Alexis Tarrazi

Bridgewater

Carly Baldwin

New Brunswick

Union County

Scotch Plains-Fanwood

Basking Ridge

Westfield

New Providence-Berkeley Heights

Milltown

 Join us again for a massive office furniture warehouse liquidation sale on Saturday, December 20TH 9:30am-4:00pm
The event...

Office Furniture & Soft Seating Warehouse Furniture Liquidation Sale

Antiques, collectibles, vintage clothing, and so much more wanted! Incentives for new vendors!!! Vintage clothing show incorporated.

The NJ Big Flea Antiques Event Feb.21-22nd...

Antiques, collectibles, vintage clothing, and so much more wanted! Incentives for new vendors!!! Vintage clothing show incorporated.

The NJ Big Flea Antiques Event Feb.21-22nd looking for vendors!!

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Meditate Together for Peace, Compassion & Unity

DEC

21

9:30 AM

Middlesex, NJ

Office Furniture & Soft Seating Warehouse Furniture Liquidation Sale

The NJ Big Flea Antiques Event Feb.21-22nd looking for vendors!!