Theresa Racicot, Community Contributor

My pronouns are she/her or they/theirs.

I have almost 20 years of experience in the fitness industry.

I have certifications from: American Council on Exercise as a Certified Personal Trainer. 200 hour Yoga Teacher from YogaFit. I am also a Certified Functional Strength Coach, a Function Range Conditioning Mobility Specialist and a level 1 Precision Nutrition Nutrition Coach.

In addition to fitness I have also worked in recreational circus arts. I am a retired flying trapeze performer and instructor. I am currently on break from teaching and preforming aerial arts and partner acrobatics because my spouse and I just opened Redefine Strength and Fitness on Salem Street in Medford. You can see more about us and the gym at www.redefinestrengthandfitness.com