Walk Strong Community Nordic Walking Event

The Greenfield Community Center, 7215 Cold Spring Rd., will host two free Nordic Walk Now classes.

From 9-10:15 a.m. Saturday, Oct. 8, take a "Walk With the King & Queen!" Join the group for an entertaining and educational walking experience with the country's leading Nordic fitness walking experts literally know throughout the U.S. as the king and queen of this fitness movement, Tom Rutlin and Linda Lemke.

From 8-9:15 a.m. Sunday, Oct. 9, sooth your spiritual side for "Walk in the Word" led by spiritualist Rachael Clark. This is an easy walk that focuses on enhancing your relationship that blends higher power, nature and body for an uplifting experience.

The classes are free to residents of Greenfield and nonresidents. Poles are provided for everyone at no charge for all sessions (including fee-based workshops below). Come prepared to walk outside, though the community center will serve an alternative should it rain.

Call 760-912-4471 for more information or visit www.nordicwalknow.com. Call 414-329-5370 for directions only.

In addition, the following fee-based educational intensives on Sunday require registration online at www.nordicwalknow.com or on site at the community center prior to training:

9:30 a.m. to 12:30 p.m.: Exerstride Method Nordic Walking, for experienced instructors who aspire to teach Nordic walking skills to a variety of individuals and groups. See prerequisites at www.nordicwalknow.com.

1:30-4:30 p.m.: Walk to Live Workshop is an empowering wellness experience for everyone. Any person who wishes to enhance posture, stability, weight loss, injury recover, pain management, strength, cardiovascular and back health should attend.