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🌱 Patch AM: What is a Fountain Valley surgeon recommending for a longer life?

And on the Fountain Valley Patch calendar - Fountain Valley Support Group

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Sunday January 11th Patch AM
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Good day Fountain Valley! We're here again with what you need to know today. Grab a cup of coffee and read on. ☀️

In today's newsletter:

  • What is a Fountain Valley surgeon recommending for a longer life?

Also on today's calendar: Crossing Over with Psychic Medium John Edward live in Anaheim, CA! and 4 more events.

Find out what's happening in Fountain Valleyfor free with the latest updates from Patch.

Today's riddle: I am on a seafood diet. 🤔 (Answer below!)

Weather forecast:

Find out what's happening in Fountain Valleyfor free with the latest updates from Patch.

  • Sunday: Mostly sunny and breezy, with a high of 76 and low of 51 degrees.
  • Monday: Mostly sunny, temps: high: 77, low: 49.
  • Tuesday: Nice with plenty of sunshine, with a high of 76 and low of 47 degrees.

📰 News we're reading

• Best Foods to Help You Live a Longer, Healthier Life, According to Research (healthline.com) — A Fountain Valley-based bariatric surgeon at Orange Coast Medical Center is highlighting how anti-inflammatory, whole-food diets and even moderate coffee intake can support longer, healthier lives. The piece explains how Mediterranean-style eating, rich in plants and healthy fats, may reduce disease risk, while warning that red meat, sugary drinks, and ultra-processed foods can shorten life expectancy. It also stresses that gradual, realistic dietary changes matter most.
   

📸 Around Fountain Valley

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🗓 Upcoming Events in Fountain Valley

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📣 Fountain Valley Shout Outs!

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🗓 Events Nearby

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💬 Chatter

What your neighbors are talking about on social media

  • Last try.
    This nice boy moved to our garage. He has chip, but not registered. I try to fing his owner. We have three other femal cats, so he can't come inside… (Nextdoor Tiburon)
  • Sunshine Retirement Living, LLC posted a job opening for Housekeeper Assisted Living in Fountain Valley. Apply here.
  • Target Corporation posted a job opening for On-Demand: Guest Advocate (Cashier), General Merchandise, Fulfillment (T3422) in Huntington Beach. Apply here. You can search for other jobs near Fountain Valley here.

🗞 Nearby News

Huntington Beach

  • FGIA 2026 Events, Locations Announced (ccr-mag.com)
  • Corky: These surfers are in it for life (ocregister.com)
  • Culture War Politics Have Been Costly for This California Town (reason.com)

Costa Mesa

Ok Fountain Valley! So now you're in the loop about what's happening today. Thanks for reading, and see you in your inbox next time! Oh -- and if you like what you're reading, invite a friend to Patch AM!

-- The Patch AM Team

P.S. The answer to today's riddle: I see food and I eat it.
Got a good riddle for PatchAM? Send it to us!

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