Health & Fitness

Lather On The Sunscreen Today! UV Index To Hit Scorching High Of 11

Any ultraviolet index reading greater than 10 poses extreme sunburn risk.

LOS ANGELES and ORANGE COUNTIES, CA – The ultraviolet index level for today in the area is 11, according to the National Weather Service.

The reading indicates what the UV exposure is expected to be at noon, when the sun's rays are at their strongest.

A reading of 0-2 indicates a minimal exposure level, and very fair- skinned people could become sunburned in 30 minutes if not properly protected.

Find out what's happening in Los Alamitos-Seal Beachfor free with the latest updates from Patch.

A reading of 3-4 is considered a low exposure level, reducing the danger range for those with fair complexions to 15-20 minutes if not protected.

A moderate exposure level of 5-6 indicates that a person with a fair complexion could be safe from sunburn for 10-12 minutes, unless protected.

Find out what's happening in Los Alamitos-Seal Beachfor free with the latest updates from Patch.

A high exposure level reading of 7-9 means that a person could be sunburned in 7-8 minutes.

A very high exposure level reading of 10, or greater, means a fair-skinned person could suffer a sunburn in about four minutes if not protected.

Ultraviolet radiation is blamed for a host of health problems, including skin cancer and cataracts.

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