'Mindfulness During Madness': Manhattan Beach Chamber Hosts Event

MANHATTAN BEACH, CA — The onslaught of COVID-19 has brought out many emotions for all of us who deal with its impact in business, finances, schooling, everyday life. Some of us are less inclined to go out in public. Some of us feel put off because we can't engage in our normal routines. Others among us feel the sting and pain of financial stress.

To help all of us navigate these tough times, the Manhattan Beach Chamber of Commerce is presenting "Mindfulness During Madness: Navigating the Uncertainty of Extreme Challenge

• Calm
• Positivity
• Compassion
• Ease"

The Zoominar will take place Thursday, September 10 from 9-10 a.m.

Justin Randolph, owner and director of Yoga Loft, and partner Greg Cicchino will present how the power of mindfulness can help you take a step forward to a positive day.

Discussion topics include:

• the power and impact of your morning routine
• mindfulness practices that will help calm and give clarity
• how adding compassion can help your business to flourish

The event is one of the Manhattan Beach Chamber of Commerce's "Chamber Power Hours." Participants need to register to receive the link for the free Zoom online event. The free event is also listed on Facebook.